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Be active!

Discover the active side of the Baltic Sea in our ****Strandhotel across 300 m².

Be active!

Discover the active side of the Baltic Sea in our ****Strandhotel across 300 m².

Be active!

Discover the active side of the Baltic Sea in our ****Strandhotel across 300 m².

Be active!

Discover the active side of the Baltic Sea in our ****Strandhotel across 300 m².

Be active!

Discover the active side of the Baltic Sea in our ****Strandhotel across 300 m².

Be active!

Discover the active side of the Baltic Sea in our ****Strandhotel across 300 m².

Fitness

 Sea of Lights in the Dünenbad 

All dates and informations: click here.

Fitness in Dünenbad

Welcome to the Dünenbad in the ****Strandhotel am Weissenhäuser Strand, located directly on the Baltic Sea coast. We have given our Dünenbad a facelift in order to make our spa and wellness experience more relaxing and more attractive to our guests. You can look forward to experiencing the new, spacious sauna facilities featuring a comfortable lounge area and indulge your senses.

Our 60 °C sanarium (a specific type of sauna) offers you a gentle introduction to your spa and wellness programme. Relax in our 80 °C and 90 °C saunas or take a soothing steam bath. While the hot steam caresses your skin, you inhale the essential oils. In-between sauna sessions, you can unwind in the relaxation room. By serving a delicious relaxation tea, we will gladly assist you on your recuperation journey. Your body and soul will be pampered in the cosmetic studio. While enjoying wellness and relaxation treatments, exclusive baths and pampering spa packages, you will leave the stresses of everyday life behind.

So that your sports activities do not get short-changed, we offer numerous courses. In addition, we also have an on-site gym for your use. You can also request to receive professional coaching from our training staff.

Your comfort, well-being and beauty are as individual as you are. Therefore, you can also put together your very own wellness and beauty package. To do so, please simply select the desired individual spa treatments – our staff at the Dünenbad reception desk in the ****Strandhotel will be happy to advise you!

Please schedule all of your spa treatments in advance by calling us on +49 (0)4361 55 2775 or just send an e-mail to: wellnessnoSpam@noSpamweissenhaeuserstrand.de. We wish you a pleasant stay.

Your Dünenbad team.

Opening hours

Our fitness centre is open daily from 7:00 a.m. to 10:00 p.m.

Sauna

  • Herbal sauna (80 °C)
  • Steam bath
  • Sanarium with lights and music 60 °C
  • 90 °C Finnish sauna featuring automatic infusions
  • Ice fountain
  • Solarium
  • Lounge with fireplace
  • Relaxation room
  • Outside terrace with shower
  • Adventure shower
  • Kneipp foot basin with heated bench

Dünenbad

  • AquaHydroJet
  • Large Whirlpool
  • Swimming pool (15 x 7 metres) heated to about 30 °C
  • Swimming pool (25 x 7 metres) heated to about 28 °C
  • Cappuccino café – for enjoying bite-sized snacks
  • Handicapped shower / WC

Advantages and courses

  • Fitness for everyone
  • Health-oriented weight training using exercise equipment, free weights and cable tension machines
  • Cardiovascular training on treadmills, stationary bikes, elliptical trainers, and rowing machines
  • Targeted training of back muscles to prevent back pain or to combat existing back pain
  • Fitness training with a physical therapist and fitness trainer
  • Muscle build-up
  • Progressive muscle relaxation / autogenous workout
  • Spine-strengthening exercises
  • Step aerobics
  • Stomach-legs-buttocks course
  • Flexi-bar
  • LatinYogiLates
  • Qi Gong
  • Yoga
  • Pilates
  • and lots more

LatinYogiLates

  • Mondays at 6:15 p.m. and Saturdays at 10:00 a.m.
  • € 5.00 per participant
  • Duration: 60 min.

LatinYogiLates – listen to summering-feeling music while styling your body through the improvement of power, fitness, posture, balance, health and well-being.

LatinYogiLates is a new, specifically combined training concept that targets the development of a new body feeling and consciousness, as well as the training of the deep, underlying muscles. Problem areas can be reduced. At the same time, a clear head will you help give your more confidence for facing and overcoming all of life’s challenges. This programme is suitable for everyone and does not require any special prior knowledge or training. It is perfect for anyone who enjoys Latin-American summer feeling music.

Dünenbad price of admission

Free for all hotel guests and children 4 years of age or under.

2 hours Price
Day guest €14.00
Day guest, child €7.00
Apartment guest €10.00
Apartment guest, children €5.50
Day pass Price
Day guest €19.00
Day guest, child €9.50
Apartment guest €15.00
Apartment guest, child €7.50
Booklet of 11 tickets Price
2 hours, day guest €140.00
Day pass, day guest €190.00
Six months card Dünenbad/sauna Price
2 hours, day guest €295.00
Day pass, day guest €340.00
Good evening pass (2 hour betwenn 7:00 p.m. and 9:30 p.m.) Price
Day guest €10.00
Day guest, child €5.00
Apartment guest €8.50
Apartment guest, child €4.50
Annual pass Dünenbad/sauna Price
2 hours, day guest €450.00
Day pass, day guest €548,00
Annual memberships (12 months) Prices (monthly)
Gym membership (open daily 7:30 a.m. to 9:30 p.m.) €59.00
Good morning rate (Mon. – Fri. from 7:00 a.m. to 12:00 p.m.) €45.00
Gym Price
2 hours € 6.50
Weekly rate (for apartment guests) € 30.00
Presenting your room key is mandatory.
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad Whirlpool
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad
Weissenhäuser Strand Dünenbad Whirlpool
Weissenhäuser Strand Dünenbad Whirlpool
Weissenhäuser Strand Dünenbad Fitnessbecken
Weissenhäuser Strand Dünenbad Fitnessbecken
Weissenhäuser Strand Dünenbad Schwimmbecken
Weissenhäuser Strand Dünenbad Schwimmbecken
Weissenhäuser Strand Dünenbad Fitnessbecken
Weissenhäuser Strand Dünenbad Fitnessbecken
Weissenhäuser Strand Dünenbad Whirlpool
Weissenhäuser Strand Dünenbad Whirlpool
Weissenhäuser Strand Dünenbad Schwimmbecken
Weissenhäuser Strand Dünenbad Schwimmbecken
Weissenhäuser Strand Dünenbad Fitnessbecken
Weissenhäuser Strand Dünenbad Fitnessbecken
Weissenhäuser Strand Strandhotel Dünenbad
Strandhotel Dünenbad
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Saunalandschaft
Weissenhäuser Strand Strandhotel Dünenbad Fitnesscenter
Strandhotel Dünenbad Fitnesscenter
Weissenhäuser Strand Strandhotel Dünenbad Fitnesscenter
Strandhotel Dünenbad Fitnesscenter
Weissenhäuser Strand Strandhotel Dünenbad Fitnesscenter
Strandhotel Dünenbad Fitnesscenter
Weissenhäuser Strand Strandhotel Dünenbad Fitness Kursraum
Strandhotel Dünenbad Fitness Kursraum
Weissenhäuser Strand Strandhotel Dünenbad Fitness Kursraum
Strandhotel Dünenbad Fitness Kursraum
Weissenhäuser Strand Strandhotel Dünenbad Fitnesscenter
Strandhotel Dünenbad Fitnesscenter

    All information without guarantee. We assume no liability for any errors or omissions. All information subject to change.

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